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Hearty 5-Grain Salad with PC Tahini & Preserved Lemon Vinaigrette

This easy entrée is made possible thanks to a few tasty time savers. Ready-to-heat grilled eggplant, a zesty tahini lemon vinaigrette, and a pre-made grain blend recipe with PC Tahini. Simply serve it warm or chilled.

  • Serves:
  • Course type: Main course, side dish 
  • Prep time: 15 minutes 
  • Cook time: 20 minutes 
  • Chill time: Optional
  • Ready in: 40 minutes
  • Difficulty Level: Intermediate

Ingredients

MeasureIngredient
1½ cups (375 mL)peeled and cubed winter squash, such as kabocha, butternut or acorn (1/2-inch cubes) 
2 tbsp (30 mL)olive oil, divided
1½ tsp (7 mL)salt, divided
1/2 pkg (3/4 cup)PC® Blue Menu 5-Grain Blend
1/2 cup (125 mL)PC® Tahini & Preserved Lemon Vinaigrette, divided
2 tbsp (30 mL)chopped fresh mint, divided 
1/2 pkg (250 g)PC® Grilled Ready Veggie Eggplant 
1/4 cup (60 mL)pomegranate arils (optional)
2 tbsp (30 mL)coarsely chopped PC® Honey Roasted Pistachios
2 tbsp (30 mL)crumbled feta cheese

Directions

1. Preheat oven to 425ºF (220ºC). Spread squash over parchment-lined baking sheet. Drizzle with 1 tbsp (15 mL) oil and sprinkle with 1/2 tsp (2 mL) salt. Bake, turning halfway, until tender when pierced with tip of sharp knife, about 20 minutes.

2. Meanwhile, bring 4 cups (1 L) water to a boil in a small saucepan. Stir in grain blend and 1/2 tsp (2 mL) salt. Reduce heat to medium-high and cook uncovered 10 minutes. Drain and transfer to bowl. Stir in 1/4 cup (60 mL) vinaigrette and 1 tbsp (15 mL) mint until evenly coated.

3. Meanwhile, heat remaining 1 tbsp (15 mL) oil in large nonstick skillet over medium. Working in batches, arrange eggplant in single layer. Do not crowd. Cook 5 to 7 minutes, turning occasionally, until heated through and lightly browned. Season with remaining 1/2 tsp (2 mL) salt. 

4. Arrange eggplant in a single layer across bottom of an oval or round serving platter. Spread marinated grains evenly over eggplant. Layer with squash, pomegranate arils (if using), pistachios and cheese. Drizzle with remaining 1/4 cup (60 mL) vinaigrette and garnish with remaining 1 tbsp (15 mL) mint. Serve immediately or chill, if desired. 

Try this: Add more depth of flavour to the grain base by stirring in 1/4 tsp each ground cumin and coriander. Add them in Step 2 at the same time as you stir in the vinaigrette.